What is the primary purpose of food labeling?

The primary purpose of food labeling is to inform consumers about the nutritional content and ingredients of the food they are purchasing. This information is essential for individuals who are concerned about their dietary choices, health conditions, or lifestyle preferences, as it empowers them to make informed decisions about what they eat.

Food labels typically include details like the amounts of macronutrients (such as carbohydrates, proteins, and fats), vitamins, minerals, and other ingredients. By providing this critical information, labels play a significant role in helping consumers manage their dietary intake, adhere to specific diets, or avoid allergens or substances they wish to limit.

While making food look appealing, providing cooking instructions, and advertising are elements often associated with food marketing, they are secondary to the vital role that nutritional information serves in promoting consumer health and wellness.