What is nutrient fortification?

Nutrient fortification refers specifically to the process of adding vitamins and minerals to foods during processing to enhance their nutritional value. This practice is commonly used to prevent nutrient deficiencies in populations that may not receive sufficient nutrients from their regular diet. For example, foods like bread and cereals are often fortified with iron and B vitamins to help address common deficiencies.

This technique is especially important in public health nutrition, as it helps to ensure that individuals, particularly those in vulnerable populations, receive essential nutrients that might otherwise be lacking in their diets. Fortification can also help improve the overall nutritional profile of processed foods, making it easier for consumers to meet their dietary needs.